top of page

Support on your Journey
to Well-being
With Larry Payne, D.Min., LPC

Subscribe to Signposts on Substack to receive the free weekly newsletter!
TRACKS BLOG
Search


Thrive Beyond Stress with a Mantra
How much stress can you take before a meltdown? The science of Metallurgy can analyze a substance for stress resistance. In the Tensile test a piece of metal is pulled apart until it begins to deform, providing the Ultimate Tensile Strength. In the Compression test concrete is squeezed until it fractures or deforms. These readings are essential for building safe and functional structures or equipment. Most of us don’t want to drive across a bridge that will collapse under th
Larry Payne
Mar 132 min read


Grief for Good, Part 1
I remember the first time I saw a dead person. I awakened to answer the phone and heard the voice of an older woman, a member of my small...
Larry Payne
Jan 17, 20255 min read


Five Questions for You in Your New Year Mirror
Ideas for reflection and discernment in the new year
Larry Payne
Jan 3, 20251 min read


Handling the Dark Days of Depression
What can be done when the darkness descends on our mood and doesn’t leave? It's important to understand depression so we can help.
Larry Payne
Dec 19, 20246 min read


Growing Strong in Rocky Soil
The soil of our current life context may not be perfect. But our resilience can be beautiful to the Artist and the world!
Larry Payne
Nov 8, 20242 min read


Breaking Bias for Better Living
The eye doctor spoke bluntly. After testing my vision, he turned to my fiancé and said, “Has he been driving without glasses?” The tone...
Larry Payne
Mar 1, 20247 min read














bottom of page